Chronic Pain Can Change
Healing begins with understanding
Chronic Neuroplastic Pain Resources
Podcast: Tell Me About Your Pain
This compassionate, science-based podcast that explores chronic pain through a mind-body lens. Hosted by pain recovery specialists, each episode helps you understand why pain persists, how the nervous system learns pain, and what supports real, lasting healing. This is a great place to start your journey.
YouTube: Animated Pain Education Videos
Dr. Howard Schubiner offers six brief, easy-to-understand animated YouTube videos that explain how chronic pain can be generated by the nervous system rather than ongoing injury. These videos are a great starting point for understanding neuroplastic pain and why pain can feel so real, even when the body is safe.
This science-informed app is designed to help people understand and retrain neuroplastic pain. Curable combines short pain education lessons, guided somatic and mindfulness practices, journaling prompts, and real recovery stories, allowing you to explore mind-body pain healing at your own pace. This app is intended as educational support and is not a replacement for individualized therapy.
Written by pain recovery expert Alan Gordon, this accessible, research-informed book explains how chronic pain can be driven by learned nervous system patterns rather than ongoing injury. The Way Out introduces Pain Reprocessing Therapy and offers practical tools for reducing fear, changing pain responses, and retraining the brain. It’s an excellent resource for understanding neuroplastic pain and supporting recovery.
Journal Articles & More Resources: unlearnyourpain.com
Dr. Howard Schubiner is a physician and leading researcher in neuroplastic and mind-body pain. His website shares clear explanations of pain science along with links to peer-reviewed studies on Pain Reprocessing Therapy and related approaches. This is an excellent resource for clients who want evidence-based reassurance that nervous-system-driven pain is real, understood, and treatable.